The World Health Organization (WHO)

 Depression: A man commits suicide every 40 seconds, but why?

 A man smoking a cigarette is looking into space

 Every 40 seconds, somewhere in the world, a man commits suicide. Part of the reason is that men are less likely to talk about their problems or seek help. What are the topics that men should get used to talking about more?

 Social media vs reality

 Excessive use of social media can affect a person's mental health.

 According to a study from the University of Pennsylvania, the more time we spend on social media, the more lonely and depressed we can become.

 But it can also have the opposite effect.

 Social media can also tell about a person's true feelings

 Melissa Hunt, the author of the study, says that using social media less than usual will lead to less loneliness and depression.

 These results and effects were particularly pronounced in those who participated in the study and suffered from major depression.

 But social media can be dangerous!

 "What happens on social media rarely reflects real life, though we can't help but draw comparisons," says Oscar Ybarra, professor of psychology at the University of Michigan.

 Why do suicides increase in spring?

 “When you log in, you're dealing with very integrated content,” says Oskar. The more you use this platform, the more comparisons will grow. It shows what people feel.

 Tehnai

 Young people aged 16 to 24 feel lonely, according to a first-of-its-kind survey on loneliness carried out by the BBC and the Wellcome Collection Fund.

A person sitting on the hide

 A 2017 Oxford University study found that men have a harder time coping with loneliness.

 When loneliness escalates to the point of illness, it takes a toll on physical and mental health. Loneliness, dementia, infectious diseases etc. have negative effects on your behavior.

 Crying

 Many studies have shown that crying not only makes people feel lighter, but also creates feelings of empathy and helps with social relationships. But it has also settled in people's minds that 'men don't dream.'

 According to a survey conducted in the UK, boys between the ages of 18 and 24 think that crying is a reflection of a lack of masculinity.

 Coleman O'Driscoll, former executive director of Lifeline, Australia's suicide prevention and suicide prevention charity, says: 'We teach boys from a very young age not to express their feelings because it is Doing is a sign of weakness.'

 As the guardian of the house

 According to a survey conducted in the UK, 42% of men believe that they should earn more than their wife or partner.

 "I saw my father earning for the house, working day and night, traveling across the country," he says. I had to be like that.

 I have to earn money because I have to play the man. role that I think my partner needs.

 The burden of financial responsibility can become a mental health problem for anyone.

 In a 2015 study, it was revealed that a one percent increase in unemployment increases the suicide rate by 179 percent.

 According to Simon Gunning, CEO of 'Column', a charity that works to stop suicide among men in the UK, 'We spend our whole lives comparing ourselves to others and trying to be financially successful. .

 body type

 Last year, Josh became a celebrity after winning the third position in the famous UK reality show 'Love Island'.

 The reality TV show has been criticized for targeting body image issues among teenagers

 Josh adds, "Even now, if I go to the beach, there's nothing worse than having a guy walk by with his six-pack and make you feel inferior."